List of Services
What We Treat
Orthopedic Conditions
One-on-one, evidence-based care for:
List of Services
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Low back pain & sciatica
Hands-on, one-on-one care to calm irritated nerves, restore movement, and get you back to the life you want — without leaning on painkillers.
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Neck pain & headaches
Targeted treatment for stiff necks, pinched nerves, and tension headaches that keep coming back — so you can move freely and get through the day pain-free.
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Shoulder pain (rotator cuff, impingement)
Rebuild strength and mobility in painful, weak, or "pinchy" shoulders with a plan built around your goals.
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Knee pain
From runner's knee to arthritis to post-surgical rehab, we get knees bending, straightening, and loading confidently again.
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Hip pain
We address the joint, the muscles around it, and how you move, so you can sit, walk, and train comfortably.
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Ankle, foot & sports injuries
Treated with a return-to-sport mindset — not just healing the injury, but bulletproofing you against the next one.
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Tendinopathy & overuse injuries
Stubborn tendon pain responds to progressive loading done right. We build your capacity back up, step by step.
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Post-operative rehabilitation
Structured, milestone-based rehab — we coordinate with your surgeon and progress you safely from day one back to full activity.

Male Pelvic Floor Conditions
Specialized care for:
List of Services
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Urinary urgency, frequency & incontinenceList Item 4
Running to the bathroom all day, or leaking when you laugh or lift — these are trainable problems. We retrain bladder habits and strengthen the muscles that keep you dry.
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Constipation & bowel dysfunction
Straining or incomplete emptying often involve the pelvic floor muscles. We teach coordination and strategies that make going easier.
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Pelvic floor muscle tension / weakness
Too tight or too weak — both cause problems. We assess exactly what's happening and give you a precise plan.
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Post-prostatectomy rehabilitation
Regain continence and sexual function after prostate surgery with a structured program designed for where you are in recovery.
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Erectile dysfunction
Many cases of ED have a muscular and blood-flow component. Pelvic floor rehab improves muscle coordination and circulation — a drug-free approach that complements your medical care.
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Premature ejaculation
Better pelvic floor control can meaningfully improve ejaculatory control. Practical, trainable skills — no awkwardness, just results.
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Chronic pelvic pain / prostatitis-like symptoms
Persistent pain, pressure, or burning — often with "normal" test results — frequently driven by muscle tension and nerve sensitivity. We treat the real drivers.
Not sure if physical therapy can help?
Book a free 30-minute phone consultation — we'll tell you honestly whether we're the right fit.